Huwebes, Setyembre 20, 2012

Smart Parenting Advice this September

Got a nice surprise this week when I opened the September issue of Smart Parenting Magazine and read my advice to new moms on page 46. Mishca's name is there, too--her first in a magazine. 







This is long version of the advice that I offered: 

"I was scared to carry my newborn. I also didn't get a yaya. One of the things that really helped me is the SaYa Carrier which was created by my college batchmate Buding Aquino-Dee. It's a cloth-type carrier that is super flexible. You can wear your baby in many ways. Plus, it's not bulky like some of the carriers available in the market. Baby is kiss-height so you can cuddle him/her anytime, snug-fit so you don't worry about the baby falling to the ground. It helped me carry her out of the hospital and into the car. And then helped me move around with her without fear. As she grew heavier, I appreciated that it supported my back so I could carry her wtihout strain. She's 13 months now and is still very happy to be in it. Yesterday we were at the mall and she was breastfeeding in it as we strolled (Yes, it also serves as a breastfeeding cover). She fell asleep in it afterwards" 




Thanks to my former editor and friend Jaclyn Lutanco-Chua for the feature.  It's been 14 years since my first article came out in Summit Media's Good Housekeeping Magazine but I still get a thrill seeing my name in print. :)   Thanks, Jac! 


Incidentally, we have opened a new online store called Kid StarMaker. We are offering personalized books, music and cartoons for kids. We are really excited about this because we have seen first hand how these products brings joy to children.Hope you can check it out at  www.kidstarmaker.com

Click here for my review of the SaYa carrier! Thanks!

Huwebes, Setyembre 13, 2012

Warning: Cell Phones May Trigger ADHD and Other Behavior Problems By Dr. Mercola

Call me a panicky mom but one of the things I did after I learned that I was pregnant was to turn off my cellphone and toss it in the cabinet. Yes, I did lose contact with "the world" but I felt my unborn child deserved the best care and I didn't want to take chances.  

When I was born there were no cellphones or wifi. Now my daughter is inundated by radio signals everywhere she goes. In fact, she was born in a hospital with wifi.

Now that she is a year old, I'm glad I left my cellphone in the closet.  Last July,  I read this alarming study that confirmed the dangers of cellphone and wireless devices. 


Here is an excerpt from www.mercola.com

Studies Involving Human Children Show Increased Behavioral Problems With In Utero Cell Phone Exposure

In 2008, researchers analyzed data from nearly 13,000 children and found that exposure to cell phones while in the womb, and also as children, was linked to more behavioral difficulties.iii Pregnant women using handsets just two or three times a day was enough to raise the risk of their babies developing hyperactivity and difficulties with conduct, emotions and relationships by the time they reached school age -- and the risk became even greater if the children also used the phones themselves before age 7.
The 2008 study revealed that mothers who used mobile phones were 54 percent more likely to have children with behavioral problems. When the children also later used the phones themselves by age 7, they were:
  • 80 percent more likely to suffer from difficulties with behavior
  • 25 percent more at risk from emotional problems
  • 34 percent more likely to suffer from difficulties relating to their peers
  • 35 percent more likely to be hyperactive
  • 49 percent more prone to problems with conduct
Then, in 2010, the researchers looked at a larger group of children -- nearly 29,000 -- and also considered additional variables that could be swaying the results, and the association was found once again.iv In that study, children whose mothers used cell phones while pregnant were 40 percent more likely to have behavioral problems and this rose to 50 percent when the children also used cell phones themselves. The researchers even accounted for family history of behavioral problems, inattention of the mother, breastfeeding and time spent with the child -- and the association still remained.

Top Steps for Safer Cell Phone Use

You can help to minimize your exposure to electromagnetic radiation from cell phones and other wireless devices by heeding the following advice:
  • Children Should Always Avoid Using Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type. Children's brains are far more vulnerable to cell phone radiation than adults, because of their thinner skull bones.
  • Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you're pregnant, avoiding or reducing your cell phone use is especially important.
  • Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness. SKYPE offers a portable number via your computer that can plug into any Ethernet port while traveling.
  • Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them as often as you do. And most importantly, do not even consider having any electronic or wireless devices in the bedroom, as the electric, magnetic and microwave fields can significantly interfere with the quality of your sleep.
  • If you must use a portable home phone, use the older kind that operates at 900 MHz. They are not safer during calls, but at least many of them do not broadcast constantly even when no call is being made. There is a new Siemens Eco DECT phone on the market, where if only one handset is activated, it can be set to only radiate during a call as opposed to 24/7. However, since many people have multiple portable phone handsets this is not, as of yet, a practical solution. And, unless one knows to deactivate the radiation through putting the phone into Eco Mode Plus mode, it will still be continually emitting microwaves.
    Note the only way to truly be sure if there is an exposure from your cordless phone is to measure with an electrosmog meter, and it must be one that goes up to the frequency of your portable phone (so old meters won't help much). As many portable phones are 5.8 Gigahertz, we recommend you look for RF meters that go up to 8 Gigahertz, the highest range now available in a meter suitable for consumers.
    Alternatively you can be very careful with the base station placement as that causes the bulk of the problem since it transmits signals 24/7, even when you aren't talking. So if you can keep the base station at least three rooms away from where you spend most of your time, and especially your bedroom, they may not be as damaging to your health. Another option is to just simply turn the portable phone off, only using it when you specifically need the convenience of moving about while on a call.
    Ideally it would be helpful to turn off your base station every night before you go to bed. You can find RF meters as well as remediation supplies at www.emfsafetystore.com. But you can pretty much be sure your portable phone is a problem if the technology is DECT, or digitally enhanced cordless technology, unless you are using the new Siemens Eco DECT phone, with only one handset active, and the phone set to only radiate during conversations through the Eco Mode Plus feature.
  • Use Your Cell Phone Only Where Reception is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception.
  • Also Seek to Avoid Carrying Your Phone on Your Body as that merely maximizes any potential exposure. Ideally put it in your purse or carrying bag. Placing a cell phone in a shirt pocket over the heart is asking for trouble, as is placing it in a man's pocket if he seeks to preserve his fertility and sexual function.
  • Don't Assume One Cell Phone is Safer Than Another: There's no such thing as a "safe" cell phone.
  • Keep Your Cell Phone Away From Your Body When it is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area. Most people are surprised that cell phone manuals themselves specifically state to not place the phone against your body!
  • Respect Others Who are More Sensitive: Some people who have become sensitive can feel the effects of others' cell phones in the same room, even when it is on but not being used. If you are in a meeting, on public transportation, in a courtroom or other public places, such as a doctor's office, keep your cell phone turned off out of consideration for the 'second hand radiation' effects. This would especially apply to places where reflections would be high, such as in a metal elevator, train car or automobile. Children are also more vulnerable, so please avoid using your cell phone near children.
  • If you are using the Pong case, which redirects the cell phone radiation away from the head and successfully lowers the SAR effect, realize that in redirecting the radiation away from your head this may be intensifying the radiation in another direction, perhaps toward the person next to you, or, if in your pocket, increasing radiation intensity toward your body. Caution is always advised in dealing with any radiation-emitting device. We recommend cell phones be kept 'Off' except for emergencies.
  • Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded -- and most of them are not -- the wire itself acts as an antenna attracting ambient radio waves and transmitting radiation directly to your brain.
  • Make sure that the wire used to transmit the signal to your ear is shielded. The best kind of headset to use is a combination shielded wire and air-tube headset. These operate like a stethoscope, transmitting the information to your head as an actual sound wave; although there are wires that still must be shielded, there is no wire that goes all the way up to your head.

To read the full article, pls. click here